Therapeutic Horticulture
A holistic, versatile and inclusive nature-based practice helping people of all ages and abilities improve their mental, physical, emotional and social well-being.
Connecting people with nature can help facilitate profound and lasting positive outcomes! The benefits of Therapeutic Horticulture activities include:
Mental Health- Stress reduction, emotional regulation, cognitive stimulation
Physical Health- Improved mobility and coordination, exercise and weight management
Social Health- Increased community connection and social skills, learning or regaining abilities
Nature-based experiences tailored to meet the needs of individuals or groups through structured programs or informal gardening activities offered in a variety of settings: schools, community centers, rehabilitation centers, hospitals and community gardens.
